Insights of the Mind

C-CODES in association with the Department of Computer Engineering, Don Bosco College of Engineering, organised a webinar on “Insights of the mind”. The speaker for the session was Mrs. Pradnya Dessai. Mrs. Pradnya Dessai is associated with Art of living a largest volunteer based Organization in the world for last 17 years. The webinar was held for the S.E, T.E and BE computer students via Google Meet on  July 17, 2021 under the guidance of Prof. Gaurang , Prof. Merwyn D’Souza and Prof. Siya Naik.

Prof. Siya introduced the speaker. The speaker for the session started off with an elaborate explanation on the factors affecting the human mind. She further explained what is that which obscures the focus of the mind, how stress affects the mind, how to address the cause of stress and how to handle emotions and manage the stress. She also demonstrated some breathing exercises that help to relieve stress.

Mrs. Pradnya said that “How you feel depends on the state of mind and differs from person to person”.

The session was followed by a Q&A session. Prof. Siya thanked the speaker for her valuable time and for sharing her knowledge.