Health, Diet and Nutrition

DHRISHNI – Women’s cell at Don Bosco College of Engineering (DBCE) organized a session  on “Health,diet and nutrition” on July 7, 2022 for the faculty members of Don Bosco College of Engineering. The main objective of the event was to create awareness about healthy eating and be familiarised with health problems associated with poor eating habits and improper food choices. 

Ms. Mohini Naik, faculty coordinator of the event welcomed and introduced the speaker, Ms.Ankita Palekar-Wellness coach associated with wellness quotient community.

The session commenced with brief understanding on what exactly being healthy is. In her session she spoke about necessary changes which we need to do in our day to day life.

She also spoke about the benefits of including seasonal and regional food in the diet.

Overall the session was very interesting and informative.

The session concluded with the vote of thanks proposed by Ms.Mathilda Colaco, faculty coordinator of the event.